Ashwagandha

Ashwagandha is a revered herb in Ayurvedic medicine, known for its adaptogenic properties that help the body cope with stress. Native to India and North Africa, it has been used for centuries to promote vitality and longevity. Ashwagandha is rich in bioactive compounds such as withanolides and alkaloids, which contribute to its therapeutic benefits. It is valued for its ability to support adrenal function, balance hormones, and enhance mental clarity and focus. Traditionally, it has been used to improve sleep quality, boost immune function, and alleviate anxiety and depression. Ashwagandha is a natural supplement for overall well-being, stress management, and improving resilience to daily challenges.

Dosage: 3 drops under the tongue, 2 times a day. 

Please reach out to us with any questions regarding these herbs and always check with your healthcare provider before starting any new medicinal herb.